Natural Remedies - 40pluswell

The Most Formidable Herbs To Fight Menopause Fatigue

Chronic Illness, Health, Menopause, Natural Remedies, Self Care / zuzanamilo

The Most Formidable Herbs To Fight Menopause Fatigue

Are you feeling constantly drained? Unable to focus? Given up on any chance of a good sleep? If you’re going through menopause, such severe and relentless exhaustion can significantly impact your physical and mental health. But alongside several available treatments you can chose from, there are also natural herbs that are a great way of dealing with the menopause fatigue.… Read the rest

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10 Amazing Benefits of Dandelion For Menopause and Diabetes

Chronic Illness, Diabetes, Health, Menopause, Natural Remedies / zuzanamilo

10 Amazing Benefits of Dandelion For Menopause and Diabetes

Dandelion is more than a humble weed. It’s one of the best remedies for menopause symptoms, PMS and diabetes. Because it’s a phytoestrogen plant, it acts as a natural hormone replacement. This means that the estrogen-like compounds it contains can mimic the ‘real’ estrogen.… Read the rest

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How Honey Can Make Your Health Quality Simply Scrumptious

Food, Health, Immune System, Natural Remedies, Nutrition, Supplements / zuzanamilo

The thick, sweet, golden liquid, honey has probably been a big part of your life for a long time.

Everyone knows its sweet flavor. Whether you add it to your tea, oatmeal, granola bowls, or biscuits. It’s a great alternative to other sugars and sweeteners and tastes great in a variety of meals and desserts.… Read the rest

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8 Impressive Benefits of Garlic for Women Over 40

8 Impressive Reasons Garlic Is Good For Women Over 40

Health, Immune System, Natural Remedies, Nutrition, Weight Loss / zuzanamilo

If you’re over 40, eating garlic in your daily diet is one of the best and cheapest health investments you can make.

Garlic is by no means an ordinary herb. Although many people use it in their cooking on a regular basis, you might not realize that it has a host of healing benefits.… Read the rest

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How To Jazz Up Your Wellbeing With the Mighty Elderberry

2 Comments / Health, Natural Remedies, Nutrition, Supplements / zuzanamilo

If you are reading this, you might already be on a path to a more holistic lifestyle. And if that’s the case, learning and understanding more about herbal remedies is important. Elderberry will be a great addition to your wellbeing arsenal.

In ancient Greece, Hippocrates deemed the elder tree his ‘’medicine chest.’’… Read the rest

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