Are you tired of figuring out which protein shakes are best for you as a diabetic? If you have diabetes, it’s important to maintain optimal glucose levels. At all times. It’s also important to be active.… Read the rest
15 Best Diabetic Protein Shakes And How To Use Them In Your Fitness Regime Read More »
Ever heard of the benefits of intermittent fasting for diabetes? It’s a big deal these days in the world of health and nutrition. As you may know, managing blood sugar levels can be a real challenge for those with diabetes. That’s where intermittent fasting comes in.
How To Start Intermittent Fasting In Diabetes: Top Tips For Best Practice Read More »
Are you worried about poor eyesight in menopause? Hormonal changes can cause all sorts of problems. But don’t worry. With a few simple exercises, you can protect and possibly even improve your eyesight. Let’s take charge of our vision and give our eyes the love and care they deserve!
9 Easy Exercises to Protect Your Eyesight In Menopause Read More »
Dandelion is more than a humble weed. It’s one of the best remedies for menopause symptoms, PMS and diabetes. Because it’s a phytoestrogen plant, it acts as a natural hormone replacement. This means that the estrogen-like compounds it contains can mimic the ‘real’ estrogen.… Read the rest
10 Amazing Benefits of Dandelion For Menopause and Diabetes Read More »
